What does it mean to “be ready”?
Traditionally, dancers train at low to moderate intensity yet are expected to perform at high intensity without specific preparation. This gap, confirmed by years of scientific research, contributes to dance being among the most injury-prone professions. FULL addresses this gap by integrating dance science tools, breath awareness, and high-intensity intermittent training. The method encourages reflective observation, builds collective strength, and develops a body–mind prepared for unpredictable demands. FULL invites dancers to cultivate resilience as a group and to enter performance fully aware, strong, and connected.
Let’s be FULL
Photo Arnaud Beelen
10:00 — 11:30
11:00 — 12:30
10:00 — 11:30
11:00 — 12:30
Emeric Rabot is a French multidisciplinary dance artist, educator, and researcher with a MAS in Dance Science and is a member of IADMS (International Association for Dance Medicine & Science). He trained in Ballroom and Breakdance before graduating from P.A.R.T.S. in 2016.
He performs and teaches FULL internationally, and explores the physical and mental impact of breath in dance as he trains to become a certified Oxygen Advantage® instructor for dancers and athletes.