Professional Training Contemporary

Professional Training Contemporary
The training is led by Valeria Marangelli

The class is designed to warm up the joints and mobilise the body through clear articulations.

It begins with a conscious arrival in the present moment, gradually introducing rotations, spirals, circles and strength-based exercises to activate and support the spine. As the class progresses, participants explore their relationship to others and to space through playful tasks, with intensity building continuously. The second part involves moving across the floor and builds on the material developed earlier. The session ends with a dynamic movement sequence emphasising clarity in quality, dynamics and spatial awareness.

What awaits you in this training (skills):
30% stamina
30% improvisation
25% floorwork
15% fun

Valeria Marangelli

Valeria Marangelli is an artist based in Antwerp. She received her Bachelor of Dance from Codarts University of‬ the Arts in Rotterdam, graduating with honors.‬ ‭Valeria danced for MZ Atelier – Martin Zimmermann‬, Snorkel Rabbit of Alba Castillo & Bryan Arias, and was a soloist at Tanz Luzerner Theater. Currently, she is a dancer with Opera Ballet Vlaanderen‬. Valeria shares her passion for teaching by offering workshops at various venues across Switzerland and‬ Europe.

without registration
without registration
without registration
without registration
  • CHF 10 /
    Season subscription: CHF 250

Duration:

1 hr 30 min

English

Our pro training is aimed at professional dancers who want to maintain and develop their level and technique. Please assess your own level before participating — this ensures the quality of the training, a professional environment, and helps prevent injuries. If participants lack the required competencies, we reserve the right to take action. Insurance is the responsibility of the participants.

Tanzhaus Zürich

Bühne 2

Wheelchair accessible

A person dances with their head tilted back and arms spread wide, the upper body slightly arched backward.