Professional Training Contemporary

DIP classes are freely developed from a range of movement languages, methods, and experiences—including ballet, Gaga, and contemporary practices, as well as styles such as popping and krump. In DIP, the focus lies on research and experimentation with the elements of dance and movement, emphasizing a mindful and healthy connection to the body. Feldenkrais and meditation practices also serve as important anchors in this approach. DIP supports both conceptual and physical inquiries through frameworks such as Clocking, Drilling, Icing, Zero100zero, and Speeching. Each of these critically explores how embodied movement can articulate identity, challenge normative paradigms, and provoke new understandings of the body’s potential.