Professional Training Contemporary

Professional Training Contemporary
The training is led by Tanja Saban

Gaga/Dancers strengthens the body while sharpening perception at the same time – training that fosters flexibility, endurance and mobility.

Gaga/Dancers strengthens the body by fostering flexibility, endurance and mobility. Coordination and efficiency are trained, while the senses and imagination are stimulated. Dancers deepen their awareness of physical sensation, improve their ability to modulate energy, and enrich their movement quality. Suggestive instructions that heighten and reinforce awareness of sensation guide the training – building on a multisensory and physically challenging experience.

What awaits you in this training (skills):
40% movement research
30 % tasks & exercises
30% sweat, pleasure & tears of joy

Tanja Saban

Tanja Saban is a dancer, choreographer, certified Gaga teacher and somatic movement coach. She graduated from SEAD and created work in Germany, Austria, Spain, Switzerland, Israel and New York City. She is a founding member of DFRAC, a platform for co-creative, immersive dance experiences that oscillate between club culture, performance and somatics.

without registration
without registration
without registration
without registration
  • CHF 10 /
    Season subscription: CHF 250

Duration:

1 hr 30 min

English

Our pro training is aimed at professional dancers who want to maintain and develop their level and technique. Please assess your own level before participating — this ensures the quality of the training, a professional environment, and helps prevent injuries. If participants lack the required competencies, we reserve the right to take action. Insurance is the responsibility of the participants.

Tanzhaus Zürich

Bühne 2

Wheelchair accessible

Portrait of a woman with curly, dark brown hair moving in the wind, against a dark, industrial-looking background.