Thz teacher andrea boll

Professional Training Contemporary

Andrea Boll

The Spirals-Circles-Serpentines training focuses on the dancers' relationship with the floor as partner and practices centrifugal, spiraling and serpentine movement patterns for ergonomic entrances into and exits from the floor. The involvement of breathing dynamics releases energy throughout the body and mind and can be used as a motor for movement. Practical anatomy is used to explore working with the skeleton in order to improve and expand range of movement. Sequences build up during the class in order to discover, train and improve functional and healthy movement patterns as well as performing skills, strength, flexibility and alignment to get to joyful, energetic moving and dancing.

Trailer 1
Trailer 2

  • Bühne 2
    Tanzhaus Zürich
    Wasserwerkstrasse 129
    8037 Zürich
  • Wheelchair accessible

  • Wheelchair accessible

  • English
  • Seasonal subscription: CHF 250

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Monday, 01.12.2025
Clock 10:00 — 11:30

  • CHF 10
  • Payment on the spot
  • Duration: 1h 30m
Tuesday, 02.12.2025
Clock 11:00 — 12:30

  • CHF 10
  • Payment on the spot
  • Duration: 1h 30m
Wednesday, 03.12.2025
Clock 10:00 — 11:30

  • CHF 10
  • Payment on the spot
  • Duration: 1h 30m
Thursday, 04.12.2025
Clock 11:00 — 12:30

  • CHF 10
  • Payment on the spot
  • Duration: 1h 30m

Photo B. Golubovic

Andrea Boll

Andrea Boll is the artistic director and choreographer of bollwerk and creates dance films with bollwerkfilm. She is the founder and director of the Swiss dance film platform Dance On Screen in collaboration with Cinedans Amsterdam and works internationally as a choreographer, dance film director, contemporary dance and CAYoga teacher and pain therapist.